Spoke to him about what I saw and why he does it...also spoke to mom and eased her fears about this situation. I advised her she could tell dad about it and she said "not at this time". She wants to talk to him but I said let me do it first then I will check with him to see if he wants to share with her. I feel I've been in a fog seen the incident, been sleeping about 12 hours each night, but starting to feel better and a bit more clearer a out the situation. Last night, came up with a mantra for myself:
Be Open
Be Honest
Be Kind
Be Me
I need to start taking care of myself, but still scared and nervous over what comes next.....
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